Let's "Get REAL" About Mental Health
We all know what it’s like to have a low mood or to feel distressed; we can experience this in any given day or can sometimes experience this feeling for a week or more. That’s right, from the executive offices to the mailroom we all get out of sorts from time to time, and stress can often be the culprit behind our feelings.
In this discussion you will build knowledge of mental wellbeing, why self-awareness is so important, and explore the impact of stigma in the workplace, as well as discover why the workplace is a positive factor to our wellbeing.
Panel Discussion:
Gordon Matchett, Chief Executive Officer, Take A Hike Foundation
Juggy Sihota-Chahil, Vice President of Consumer Health, TELUS
Tara Sudbury, Manager Community and Workplace Education, Canadian Mental Health Association Vancouver-Fraser
Gary Wang, Talent and Organizational Development Manager, Fortinet
Moderator: Judy Gray, Director, Mental Health Promotion, Canadian Mental Health Association – Vancouver-Fraser branch
Presented in Partnership with:
Supporting Sponsor:
Community Sponsors:
Production Partner:
Equity, Diversity, and Inclusion Partner:
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This event will have live captioning.
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Sponsor Resources
Guided by our commitment to create a healthier future for Canadians, we focus on the uniqueness of each individual and leverage the power of our leading technology to create the future of health. We do this by making virtual healthcare and mental health support accessible to millions of Canadians, connecting over 100,000 clinicians and allied health professionals with solutions to help make their practice more efficient, delivering personalized care experiences, creating opportunities for increased patient engagement, and helping employers care for their workforce. Simply put, TELUS Health is continuously innovating to deliver improved health experiences to all Canadians.